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Featured Collections Cooking for a Crowd Created by Egg Enthusiasts Fitness Focused Recipes Heart–Check Certified Recipes Kid–Friendly Recipes Put an Egg on It Vegetarian Recipes The Heart-Check mark was developed by the American Heart Association® to help shoppers identify heart-healthy foods. This well-known symbol has been a tool for Americans since its introduction in 1995. […]

Featured Collections Cooking for a Crowd Created by Egg Enthusiasts Fitness Focused Recipes Heart–Check Certified Recipes Kid–Friendly Recipes Put an Egg on It Vegetarian Recipes Chilaquiles with Fried Egg Total Time 20min Ingredients 8 View Recipe > Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake Mary Ellen Phipps, RDN Total Time 75min Ingredients 12 View

Featured Collections Cooking for a Crowd Created by Egg Enthusiasts Fitness Focused Recipes Heart–Check Certified Recipes Kid–Friendly Recipes Put an Egg on It Vegetarian Recipes Whether your goal is to play on a Division 1 football team or to run your first 5K, proper nutrition plays an important role in fueling your body as you

Featured Collections Cooking for a Crowd Created by Egg Enthusiasts Fitness Focused Recipes Heart–Check Certified Recipes Kid–Friendly Recipes Put an Egg on It Vegetarian Recipes Peanut Butter Sweet Potato “Soufflé” Sherry Coleman Collins, MS, RDN, LD Total Time 25min Ingredients 3 View Recipe > Eggy Peanut Butter Muffins Sherry Coleman Collins, MS, RDN, LD Total Time

Featured Collections Cooking for a Crowd Created by Egg Enthusiasts Fitness Focused Recipes Heart–Check Certified Recipes Kid–Friendly Recipes Put an Egg on It Vegetarian Recipes How do you like to put an egg on it? This culinary trend has flavor and nutrition benefits that are worth eggsploring! There are so many reasons and ways to

July 15, 2020   – In Category: Egg Allergies, Eggs Across The Lifespan, Nutritious Dietary Patterns By: Mickey Rubin, PhD, Executive Director of American Egg Board’s Egg Nutrition Center July 15, 2020 Today is an important day for the American diet and for eggs. In an historic first, the Dietary Guidelines Advisory Committee today issued

July 15, 2020   – In Category: Cardio­metabolic Health Nutrient-rich eggs are part of heart-healthy diet patterns, according to findings from leading researchers and health authorities By: Mickey Rubin, PhD In 2015, the Dietary Guidelines Advisory Committee (DGAC) removed dietary cholesterol from the list of nutrients of public health concern1, and this conclusion remained unchanged

June 9, 2020   – In Category: Nutrients In Eggs By Jen Houchins PhD, RD For only 70 calories, eggs provide 6 grams of high-quality protein, which is 12% Daily Value (% DV) on the Nutrition Facts label.  The % DV accounts for both the amount of protein and is adjusted for protein quality (eggs have

July 15, 2020   – In Category: Cognition, Eggs Across The Lifespan By: Katie Hayes, RDN WHY IS CHOLINE IMPORTANT? Choline is an essential nutrient, meaning that we must consume adequate amounts in the diet to achieve optimal health. Unfortunately, most people do not consume enough choline. In fact, more than 90% of Americans (including

U.S. Dietary Guidelines Advisory Committee Recommends Eggs as a First Food for Babies and Toddlers July 15, 2020   – In Category: Egg Allergies, Eggs Across The Lifespan, Nutritious Dietary Patterns By: Mickey Rubin, PhD, Executive Director of American Egg Board’s Egg Nutrition Center July 15, 2020 Today is an important day for the American