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Dietary Lipids and Plasma Lipoproteins: 
A Meta-Analysis

Dietary Lipids and Plasma Lipoproteins:  A Meta-Analysis ABSTRACT: Quantitative relations between dietary fat and cholesterol and plasma lipid concentrations have been the subject of much study and some controversy during the past 40 y. Previous meta-analyses have focused on the most tightly controlled, highest- quality experiments. To test whether the findings of these investigations are […]

Dietary Lipids and Plasma Lipoproteins: 
A Meta-Analysis
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Dietary Cholesterol and Plasma Cholesterol: Recent Studies

Dietary Cholesterol and Plasma Cholesterol: Recent Studies Clinical studies of the effects of dietary cholesterol on plasma cholesterol levels are complicated by many factors, not the least of which is the wide range of dietary cholesterol levels fed to study subjects. Other factors include the type and amount of dietary fat and whether the studies

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Nutrition Materials Highlighting Benefits of Eating Eggs

Check out ENC’s nutrition materials and discover ways to fit eggs in your diet. HANDOUTS Eggs and Diabetes: FAQ Nutrition Necessities Egg Protein: A Most Valuable Protein Your Eggs, Your Way (recipe booklet) Egg Nutrients for Health Better Breakfast Eggstra! Eggstra! Research Roundup The Nutrient-Rich Egg Cracking the Egg Code What’s New in Nutrition…and Why?

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A higher protein breakfast increases the thermic effect of feeding and appetite in breakfast skippers

Featured article in the August, 2016 Issue of Nutrition Research Update Numerous studies have demonstrated that higher protein meals at breakfast lead to greater feelings of fullness relative to lower protein breakfast meals, which may reduce energy intake and therefore facilitate weight loss (click here for a recent review).  Less understood is the effect of

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Fish intake raises levels of a purported pro-atherogenic compound more than meat or eggs

Featured article in the August, 2016 Issue of Nutrition Research Update Trimethylamine-N-oxide (TMAO) has been linked by some researchers to the development and progression of heart disease.  TMAO is produced in the liver from trimethylamine, a by-product of microbial metabolism of the nutrients choline and carnitine.  Eggs and beef contain choline and carnitine and as

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Daily Egg Consumption Does Not Affect Glucose Markers in Type 2 Diabetes

Featured article in the January, 2017 Issue of Nutrition Research Update; written by Dr. Valentine Njike, Assistant Director of Research and Evaluation at the Yale Griffin Prevention Research Center. Adhering to a healthful diet is paramount to control blood glucose levels in type 2 diabetes (1). Weight reduction is an important goal as well when controlling

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National Academies of Sciences, Engineering, and Medicine Issues Report on Food Allergies

By: Sharon M. Donovan, PhD, RD, Professor, Department of Food Science and Human Nutrition University of Illinois, Urbana Food allergy has become an increasingly recognized global health concern. Defined as an adverse health effect arising from a specific immune response that occurs reproducibly on exposure to a given food (1), the disease impacts health and

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